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Are bananas or blueberries better to manage blood pressure?

September 24, 2026 by Strategic Communication

An acai bowl with bananas and blueberries.

Registered dietitian Jaime Gnau offers insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services

Protein powder: do you need it every day?

December 1, 2025 by Strategic Communication

A glass of milkshake with protein powder.

Registered dietitian Jaime Gnau shares some insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, School of Health Sciences

Is cane sugar healthier than high-fructose corn syrup?

October 7, 2025 by Strategic Communication

A sugarcane and a bowl of sugar.

Registered dietitian Jaime Gnau shares some insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, School of Health Sciences

Best whole grains for balanced nutrition

February 24, 2025 by Strategic Communication

Uncooked quinoa

Registered dietitian Jaime Gnau highlights several options.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, School of Health Sciences

Discover the power of intuitive eating

January 28, 2025 by Strategic Communication

A woman savoring a plate of food.

Registered dietitian Jamie Gnau explains how it can transform your relationship with food.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, School of Health Sciences

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