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Are figs the best fruit to manage blood sugar?

October 13, 2026 by Ella Reuter

Figs on a plate.

Registered dietitian Natalie Allen offers insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen

Missouri State caps a strong first year of strategic plan

October 2, 2026 by Strategic Communication

A campus plaza at sunset, featuring a large bear logo on the ground, surrounded by modern buildings and trees.

A PhD model, Innovation Institute framework and 60-plus capital projects, among other accomplishments, mark early progress.

Filed Under: Faculty and Staff Page, Headlines Tagged With: Blunt Hall, College of Business, Darr College of Agriculture, efactory, Information technology and cybersecurity, Jordan Valley Innovation Center, McQueary College of Health and Human Services, Richard "Biff" Williams, Strategic plan

New Community Focus report brings updated Springfield region’s data into focus

October 2, 2026 by Strategic Communication

An aerial view of campus and Springfield.

The 2026 report highlights progress and challenges.

Filed Under: Faculty and Staff Page, Featured, University Life Tagged With: McQueary College of Health and Human Services, Ozarks Public Health Institute, staff, Traci Nash

Are bananas or blueberries better to manage blood pressure?

September 24, 2026 by Strategic Communication

An acai bowl with bananas and blueberries.

Registered dietitian Jaime Gnau offers insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services

Are kiwis or prunes better for your digestion?

September 22, 2026 by Strategic Communication

Cut kiwi on a glass plate and prunes in a blass bowl.

Registered dietitian Natalie Allen offers insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen

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