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What the Zone Diet is all about

September 12, 2019 by Strategic Communication

Two platters of eggs, ham and cheese sandwiches with a side of lettuce, tomatoes and dill pickles.

RD Natalie Allen explains.

Filed Under: Faculty and Staff Page, In the News Tagged With: Biomedical sciences, Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen

Can you maintain diet plans long term?

August 9, 2019 by Strategic Communication

A bowl of chicken salad with cherries, cherry tomatoes, grapefruit and egg on the side.

RD Natalie Allen weighs in.

Filed Under: Faculty and Staff Page, In the News Tagged With: Biomedical sciences, Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen

Breaking down the Paleo diet

August 6, 2019 by Strategic Communication

A plate of salmon with a side of salad.

RD Natalie Allen offers some insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Biomedical sciences, Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen

Benefits of a green smoothie

July 23, 2019 by Strategic Communication

A glass of green smoothie.

RD Natalie Allen weighs in.

Filed Under: Faculty and Staff Page, In the News Tagged With: Biomedical sciences, Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen

Here’s what to know about intermittent fasting

June 4, 2019 by Strategic Communication

A woman drinks a glass of water.

Be aware of the pros and cons of this diet plan.

Filed Under: Faculty and Staff Page, Headlines Tagged With: Biomedical sciences, Dietetics, faculty, McQueary College of Health and Human Services, Missouri State Journal, Natalie Allen

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