Natalie Allen Archives - News

Are figs the best fruit to manage blood sugar?

October 13, 2026 by Ella Reuter

Registered dietitian Natalie Allen offers insights.

Are kiwis or prunes better for your digestion?

September 22, 2026 by Strategic Communication

Registered dietitian Natalie Allen offers insights.

How cutting out added sugar affects your body

July 6, 2026 by Strategic Communication

Registered dietitian Natalie Allen explains.

Is the 30-30-3 routine good for your body?

May 11, 2026 by Strategic Communication

Registered dietitian Natalie Allen offers insights.

Does timing really matter for pomegranate juice?

January 13, 2026 by Strategic Communication

Registered dietitian Natalie Allen explains.