Natalie Allen Archives - News

What the Zone Diet is all about

September 12, 2019 by University Communications

RD Natalie Allen explains.

Can you maintain diet plans long term?

August 9, 2019 by University Communications

RD Natalie Allen weighs in.

Breaking down the Paleo diet

August 6, 2019 by University Communications

RD Natalie Allen offers some insights.

What post-workout nutrition should look like

July 31, 2019 by University Communications

RD Natalie Allen explains.

Benefits of a green smoothie

July 23, 2019 by University Communications

RD Natalie Allen weighs in.