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How exercise helps lower cholesterol

March 3, 2025 by Strategic Communication

A woman doing sit ups at a gym.

Registered dietitian Natalie Allen shares her insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

Which energy bars are truly healthy?

January 8, 2025 by Strategic Communication

A hand holds up an energy bar.

Registered dietitian Natalie Allen shares insights for choosing the best options.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen

What are the health benefits of black rice?

February 5, 2024 by Strategic Communication

A bowl of black rice.

Registered dietitian Natalie Allen explains.

Filed Under: In the News Tagged With: Dietetics, faculty, Natalie Allen, Public health and sports medicine

What’s the difference between micro and macronutrients?

August 31, 2023 by Strategic Communication

Buying produce at a Farmer's Market

Registered dietitian Natalie Allen explains.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, Public health and sports medicine

Stock up on fall superfoods

August 9, 2022 by Strategic Communication

A bowl of pumpkin soup.

Try adding butternut squash to pomegranates and pumpkins to your diet this fall.

Filed Under: Faculty and Staff Page, Headlines Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Missouri State Journal, Natalie Allen, Public health and sports medicine

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