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The truth about pink salt and weight loss

August 22, 2025 by Strategic Communication

Pink salt

Registered dietitian Natalie Allen explains why the viral “pink salt trick” is more hype than health.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

What are the health benefits of Brazil nuts?

June 12, 2025 by Strategic Communication

Brazil nuts

Registered dietitian Natalie Allen shares the science of why this nut is good for you.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

What to know about L-carnitine?

June 9, 2025 by Strategic Communication

A plate of juicy steak.

Registered dietitian Natalie Allen offers insights about this powerful amino acid.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

The truth behind TikTok nutrition trends

March 26, 2025 by Strategic Communication

A man drinking from a bottle of water.

Registered dietitian Natalie Allen shares what’s fact and what’s fiction.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

How exercise helps lower cholesterol

March 3, 2025 by Strategic Communication

A woman doing sit ups at a gym.

Registered dietitian Natalie Allen shares her insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

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