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From A to zinc: What to know about supplements

March 18, 2025 by Strategic Communication

Hands hold up different types of supplements.

Registered dietitian Natalie Allen offers guidance and advice.

Filed Under: Faculty and Staff Page, Headlines Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Missouri State Journal, Natalie Allen, School of Health Sciences

How exercise helps lower cholesterol

March 3, 2025 by Strategic Communication

A woman doing sit ups at a gym.

Registered dietitian Natalie Allen shares her insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

Best whole grains for balanced nutrition

February 24, 2025 by Strategic Communication

Uncooked quinoa

Registered dietitian Jaime Gnau highlights several options.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, Public health and sports medicine

Best protein-packed vegetables

February 11, 2025 by Strategic Communication

A bowl of lentil soup.

Registered dietitian Natalie Allen highlights several options.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

Discover the power of intuitive eating

January 28, 2025 by Strategic Communication

A woman savoring a plate of food.

Registered dietitian Jamie Gnau explains how it can transform your relationship with food.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, School of Health Sciences

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