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Best whole grains for balanced nutrition

February 24, 2025 by Strategic Communication

Uncooked quinoa

Registered dietitian Jaime Gnau highlights several options.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, Public health and sports medicine

Best protein-packed vegetables

February 11, 2025 by Strategic Communication

A bowl of lentil soup.

Registered dietitian Natalie Allen highlights several options.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

Discover the power of intuitive eating

January 28, 2025 by Strategic Communication

A woman savoring a plate of food.

Registered dietitian Jamie Gnau explains how it can transform your relationship with food.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, School of Health Sciences

Are citrus fruits truly good for you?

January 22, 2025 by Strategic Communication

Registered dietitian Natalie Allen explains why they deserve a spot in your daily diet.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

Stay hydrated with these water-rich foods

January 16, 2025 by Strategic Communication

A few slices of cucumber.

Registered dietitian Natalie Allen highlights a few foods items that keep you refreshed and support overall health.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

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