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Want to eat healthier this year? Keep it simple

January 20, 2026 by Strategic Communication

A colorful plate of food - fish and vegetables.

Registered dietitian nutritionist Stephanie Mitchell Urich shares helpful tips and advice.

Filed Under: Discovery, Faculty and Staff Page, Featured Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Missouri State Journal, School of Health Sciences, Stephanie Mitchell Urich

Does timing really matter for pomegranate juice?

January 13, 2026 by Strategic Communication

Pomegranates and a glass of juice.

Registered dietitian Natalie Allen explains.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

Vitamin C: Which form works best?

December 9, 2025 by Emily Yeap

A person holds a vitamin C supplement.

Registered dietitian Dr. Daniela Novotny helps break it down.

Filed Under: Faculty and Staff Page, In the News Tagged With: Daniela Novotny, Dietetics, faculty, McQueary College of Health and Human Services, School of Health Sciences

Protein powder: do you need it every day?

December 1, 2025 by Strategic Communication

A glass of milkshake with protein powder.

Registered dietitian Jaime Gnau shares some insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, School of Health Sciences

Boosting iron on a plant-based diet

October 30, 2025 by Strategic Communication

A person holding chopsticks and a bowl of salad with tofu.

Registered dietitian Dr. Daniela Novotny shares how to get enough iron without meat.

Filed Under: Faculty and Staff Page, In the News Tagged With: Daniela Novotny, Dietetics, faculty, McQueary College of Health and Human Services, School of Health Sciences

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