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Stay hydrated with these water-rich foods

January 16, 2025 by Strategic Communication

A few slices of cucumber.

Registered dietitian Natalie Allen highlights a few foods items that keep you refreshed and support overall health.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services

Which nuts are the best to eat?

January 15, 2025 by Strategic Communication

A selection of nuts

Registered dietitian Daniela Novotny shares insights on several options.

Filed Under: Faculty and Staff Page, In the News Tagged With: Daniela Novotny, Dietetics, faculty, McQueary College of Health and Human Services, School of Health Sciences

Which energy bars are truly healthy?

January 8, 2025 by Strategic Communication

A hand holds up an energy bar.

Registered dietitian Natalie Allen shares insights for choosing the best options.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen

Navigating seasons of change

December 31, 2024 by Strategic Communication

A monarch butterfly emerges from its chrysalis, next to another chrysalis ready to hatch, and a green chrysalis, all hanging from a horizontal surface.

Psychologist Dr. Amber Abernathy shares how to manage change with intention.

Filed Under: Faculty and Staff Page, Featured, Headlines Tagged With: faculty, McQueary College of Health and Human Services, Missouri State Journal, Psychology

What you need to know about food labels

December 10, 2024 by Strategic Communication

A mom and young daughter look at food items at a grocery store.

Registered dietitian nutritionist Jaime Gnau explains.

Filed Under: Faculty and Staff Page, Headlines Tagged With: Dietetics, faculty, Jaime Gnau, McQueary College of Health and Human Services, Missouri State Journal

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