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Protein powder tips for sensitive stomachs

February 27, 2026 by Strategic Communication

A drink in a glass covered with powder on top.

Registered dietitian Natalie Allen explains.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services

Mo State junior achieves All-American status in flag football officiating

February 12, 2026 by Strategic Communication

Ashley Sanders

Ashley Sanders stood out as a student official at the NIRSA National Flag Football Championships.

Filed Under: Awards, Featured Tagged With: Campus recreation, McQueary College of Health and Human Services, Sports medicine and athletic training, students

Pine nuts vs. chestnuts: What’s the difference

February 2, 2026 by Strategic Communication

A bowl of pine nuts surrounded by chestnuts.

Registered dietitian Dr. Daniela Novotny shares how these nuts compare. 

Filed Under: Faculty and Staff Page, In the News Tagged With: Daniela Novotny, Dietetics, faculty, McQueary College of Health and Human Services, School of Health Sciences

What happens when you eat beans daily

January 30, 2026 by Strategic Communication

A plate of food with beans.

Registered dietitian Stephanie Mitchell Urich shares some insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, School of Health Sciences, Stephanie Mitchell Urich

Want to eat healthier this year? Keep it simple

January 20, 2026 by Strategic Communication

A colorful plate of food - fish and vegetables.

Registered dietitian nutritionist Stephanie Mitchell Urich shares helpful tips and advice.

Filed Under: Discovery, Faculty and Staff Page, Featured Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Missouri State Journal, School of Health Sciences, Stephanie Mitchell Urich

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