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Protein powder tips for sensitive stomachs

February 27, 2026 by Strategic Communication

A drink in a glass covered with powder on top.

Registered dietitian Natalie Allen explains.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

Pine nuts vs. chestnuts: What’s the difference

February 2, 2026 by Strategic Communication

A bowl of pine nuts surrounded by chestnuts.

Registered dietitian Dr. Daniela Novotny shares how these nuts compare. 

Filed Under: Faculty and Staff Page, In the News Tagged With: Daniela Novotny, Dietetics, faculty, McQueary College of Health and Human Services, School of Health Sciences

What happens when you eat beans daily

January 30, 2026 by Strategic Communication

A plate of food with beans.

Registered dietitian Stephanie Mitchell Urich shares some insights.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, School of Health Sciences, Stephanie Mitchell Urich

Want to eat healthier this year? Keep it simple

January 20, 2026 by Strategic Communication

A colorful plate of food - fish and vegetables.

Registered dietitian nutritionist Stephanie Mitchell Urich shares helpful tips and advice.

Filed Under: Discovery, Faculty and Staff Page, Featured Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Missouri State Journal, School of Health Sciences, Stephanie Mitchell Urich

Does timing really matter for pomegranate juice?

January 13, 2026 by Strategic Communication

Pomegranates and a glass of juice.

Registered dietitian Natalie Allen explains.

Filed Under: Faculty and Staff Page, In the News Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Natalie Allen, School of Health Sciences

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