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Focus on improving health, not losing weight

July 20, 2021 by Strategic Communication

Two runners at Foster Rec Center

Incremental, progress goals are key to success.

Filed Under: Discovery, Faculty and Staff Page Tagged With: faculty, Kinesiology, McQueary College of Health and Human Services, research, Sara Powell

On your mark, get set, marathon

June 29, 2021 by Strategic Communication

Runners on trail

What you need to know to get started training for a big race.

Filed Under: Discovery, Faculty and Staff Page Tagged With: faculty, Kinesiology, McQueary College of Health and Human Services, Missouri State Journal, research, Sara Powell

How to set goals for physical activity

June 22, 2021 by Strategic Communication

Swimmer comes up for air during race.

Professor provides tips for meeting your goals.

Filed Under: Discovery, Faculty and Staff Page Tagged With: faculty, Kinesiology, McQueary College of Health and Human Services, Missouri State Journal, research, Sara Powell

Motivated to move: How to keep it up

March 16, 2021 by Strategic Communication

Student climbs rock wall in Foster Recreation Center.Student climbs rock wall in Foster Recreation Center.

Study examines how stress during COVID-19 correlates to physical activity.

Filed Under: Discovery, Faculty and Staff Page Tagged With: faculty, Kinesiology, McQueary College of Health and Human Services, Missouri State Journal, research, Sara Powell

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MSU Calendar

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    All Day Writing Center: In-Person & Online Appointments Begin
    September 22, 2023
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    11:00 am Enmeshed Worlds, the Unavoidable Entanglement of Technology and Our Social Order
    September 22, 2023
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    11:00 am I’m Sorry for Your Loss ... Meditations on Discomfort and Change Exhibit
    September 22, 2023
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    4:00 pm Family Weekend 2023
    September 22, 2023
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    7:00 pm Family Weekend Bingo
    September 22, 2023
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