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A plate of pasta with tomatoes and spinach.
Credit: Image by Lisa Fotios from Pexels.

Dietitian debunks some nutrition myths

Knowing the true facts is important for your body.

January 10, 2023 by Strategic Communication

When it comes to diet and nutrition, there seems to be plenty of myths and misinformation – especially online. For example, don’t eat carbs if you want to lose weight or go on a detox diet to cleanse your body.

Trying to figure out what’s true or not can be challenging.

Addressing a few of these myths is registered dietitian Natalie Allen. She’s also clinical assistant professor of nutrition and dietetics at Missouri State University.

  1. Separate facts from misinformation


Read the full transcript

Filed Under: Discovery, Faculty and Staff Page Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Missouri State Journal, Natalie Allen, public health and sports medicine

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