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Hands hold up different types of supplements.
Credit: Image by Antoni Shkraba from Pexels.

From A to zinc: What to know about supplements

Registered dietitian Natalie Allen offers guidance and advice.

March 18, 2025 by Strategic Communication

From multivitamins to protein powders, the U.S. dietary supplements market size this year is about $78 billion, according to Precedence Research. It’s projected to reach around $162 billion by 2033 due to the rising geriatric population in the country and the demand for preventive and nutrition supplements. 

Do we really need supplements and are they safe? Registered dietitian Natalie Allen shares what we need and should know about supplements. She’s also a clinical associate professor of nutrition and dietetics in the School of Health Sciences at Missouri State University.  

  1. Should you take supplements?


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Filed Under: Faculty and Staff Page, Headlines Tagged With: Dietetics, faculty, McQueary College of Health and Human Services, Missouri State Journal, Natalie Allen, School of Health Sciences

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