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How Pilates can improve your health and wellbeing

September 26, 2022 by Strategic Communication

Sarah Wilcoxon headshot

Pilates expert Sarah Wilcoxon explains.

Filed Under: Faculty and Staff Page, In the News Tagged With: faculty, Reynolds College of Arts Social Sciences and Humanities, Sarah Wilcoxon, Theatre and dance

How to use Pilates to prevent injuries

April 6, 2017 by Strategic Communication

Practice a few moves daily to improve posture and balance.

Filed Under: Discovery, Faculty and Staff Page Tagged With: faculty, research, Sarah Wilcoxon, Theatre and dance

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