What happens to your body when you eat spicy food daily? RD Jill Trotman explains. June 1, 2020 by University CommunicationsMany people around the world love spicy food, from Indian to Mexican to Thai. If you’re one of them, it’s helpful to know what eating spicy food daily does to your body. Jill Trotman, a registered dietitian who works at Missouri State University’s Magers Health and Wellness Center, shares a benefit and risk with The List.