Proper nutrition is the key to athletes of all kinds, whether college-level or recreational. Natalie Allen, clinical instructor and dietitian for athletes at Missouri State University, says that knowing when to eat is as important as what to eat.
May in International Doula Month, and we’re looking at how the position eases fears of parenthood for at-risk expectant mothers.
Humans have 20,000 genes in every cell within the body, yet we only express about 6,00 of them. So where are the rest of them? Do you have any control over them? And what does it matter?
World Mental Health Day, recognized on Oct. 10, serves as a day of education and advocacy for mental health disorders. Dr. Isabelle Bauman, associate professor of communication at Missouri State University, spent a sabbatical in spring 2013 synthesizing research on how interpersonal communication changes when someone has a mental health disorder and how mental health is discussed in American culture and society.