Missouri State University

Skip to content Skip to navigation
a b c d e f g h i j k l m n o p q r s t u v w x y z

News

Your source for what's happening at Missouri State University

  • Headlines
  • Awards
  • Discovery
  • University Life
  • In the News
  • Media Resources
  • Office of Strategic Communication

How to jumpstart your wellness goals for the new year

January 3, 2023 by Strategic Communication

Woman running outdoors.

Health expert Evonne Bird highlights ways to jumpstart these wellness goals, and gives recommendations on finding a personal trainer or wellness coach. 

Filed Under: Discovery, Faculty and Staff Page, Featured Tagged With: Evonne Bird, McQueary College of Health and Human Services, Missouri State Journal

Follow us on Twitter

My Tweets

Subscribe to news

MSU Calendar

  • Calendar Image
    All Day CRNA Appreciation Week
    January 26, 2023
  • Calendar Image
    11:00 am Contemporaries Exhibit at the Carolla Arts Exhibition Center
    January 26, 2023
  • Calendar Image
    5:00 pm OSI to host author talk with Dr. Michelle Olsen
    January 26, 2023
  • Calendar Image
    5:30 pm Traditions Council Basketball Jersey Giveaway
    January 26, 2023
  • Calendar Image
    7:00 pm Bear Wear Bingo
    January 26, 2023
  • Complete Calendar
Make your Missouri statementMake your Missouri statement
  • Last Modified: January 5, 2023
  • Accessibility
  • Disclaimer
  • Disclosures
  • EO/AA/M/F/Veterans/Disability/Sexual Orientation/Gender Identity
  • © 2013 Board of Governors, Missouri State University
  • Contact Information